The cuisine of Cape-Verde - Africa
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The foods of Cape-Verde
Creole, Portuguese, African and Brazilian gastronomy have all influenced the food and drink of the isles.Cachupa is the archipelago’s national dish. This slow-cooked, hearty stew made with beans, corn kernels, vegetables and fish or meat, is a type of Feijoada and is Portuguese in origin. It is commonly served with rice. Soups are also popular such as Canjo, a thick chicken soup with rice, onions and carrots. .
And braised meats are not uncommon but fresh fish and seafood really are the order of the day. .
Cachupa Rica is the fish version of this popular stew. .
Buzio is a tasty slow-cooked stew made with shellfish (usually mussels) and soya sauce. .
Cado de Peixe ou Caiderado is a fish dish (usually Cavala) with potato, pumpkin, carrots, vegetables and tomato puree. .
Bafas is a snack or appetiser of fish cooked with tomato, onion and peppers in breadcrumbs. .
Carpachio is raw tuna, sliced finely and marinated in lime, oil and salt. .
Tuna Tartar is also raw tuna chopped and marinated in a soy dressing. .
Morreia is eel, fried in oil. .
Lagosta suada is a steamed lobster. .
Percebes (sea fingers or gooseneck barnacles) are bizarre looking, finger-like barnacles, eaten by cracking off the end and peeling the skin to reveal the meat which is similar in texture to squid.
Asparagus with orange and endive salad
Broccoli with garlic
Candied grapefruit peel
Chicken and pasta salad with asparagus
Coconut-almond bars
Easter bunny cake
Lamb shanks braised in red wine
Lemon tart with walnut crust
Marinated cod fillet with corn pudding
Marinated mussels
Marinated vegetables
Mussels mariniere
Mussels with leeks saffron and cream
Paella of mussels
Paella valenciana
Pasta with broccoli and garbanzo beans
Plum raspberry sorbet
Pork scallopines with puree of chestnuts
Puree of celery root
Red endives and spinach salad
Roasted acorn squash
Roasted salmon with creamy endives
Spanish fish stew
Spanish mussels
Spanish olive oil tortas - tortas de aceite
Spanish omelets
spinach and chickpeas
Strawberry and peach compote
Strawberry cheese cake in macaroon crust
Strawberry-orange sherbet
Tomato stuffed with creamy cheese with gazpacho
Walnut crescents
Cooking in Cape-Verde
Cape-Verde - Spain - Portugal - African -
Dessert suggestions for Cape-Verde

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