The cuisine of Sao-Tome-and-Principe - Africa

The foods of Sao-Tome-and-Principe

The cuisine of São Tomé and Príncipe is a blend of African, Portuguese, and tropical influences. Some of the common foods are fish, seafood, beans, maize (corn), cooked banana, and tropical fruits.
Some of the traditional dishes are:
Calulu: a stew made with fish or meat, palm oil, beans, and greens.
Feijoada: a bean and meat stew.
Mufete: a stew made with fish, vegetables, and spices.
Arroz doce: a sweet corn and coconut porridge.
Chicken with coffee sauce: a dish made with chicken, coffee, white wine, cream, garlic, coffee beans and spices.

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The Regional cooking of Sao-Tome-and-Principe

The foods of Sao-Tome-and-Principe

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Cooking in Sao-Tome-and-Principe