Recipe
BROCCOLI APRICOT AND RED PEPPER SALAD
Serves: 5
Preparation time: 10 minutes If they like it, it serves 5 otherwise
Cooking time: 10 minutes
Totaltime: 20 minutes
Ingredients
- 4 cups broccoli florets
- 1 cup thinly sliced carrots
- 1 small red pepper, cut into thin strips
- 3/4 cup sliced water chestnuts
- 1/2 cup chopped red onion
- 1/2 cup chopped dried apricots
- 1/3 cup raisins
- Dressing:
- 1/4 cup chopped fresh parsley
- 1/4 cup each light mayonnaise and sour cream
- 2 tablespoons fresh lemon juice
- 1 1/2 teaspoons minced garlic
- freshly ground pepper to taste
Preparation
-
Steam broccoli and carrots until tender crisp; drain and rinse under cold water; drain well.
In a serving cowl, combine broccoli, carrots , red pepper, water chestnuts, red onion, dried apricots and raisins.
Whisk together parsley, mayonnaise, sour cream, lemon juice, garlic and pepper.
Pour over salad; toss to coat. Cover and refrigerate. Serve chilled
main ingredients: broccoli carrot pepper type of dish:
lunch main
type of recipe:
salad
Country cuisine:
Mediterranean specific recipes:
quick-and-easy season and occasion:Summer dietary considerations:
vegetarian Type of meal:
lunch
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