The cuisine of Malta - Europe
Europe Malta MT
The foods of Malta
A traditional rabbit stew, stuffat tal-fenek is considered the national dish of Malta.Surrounded on all sides by the sea, the people of Malta make good use of the abundance of fish available. Lampuki is a common fish caught around the island that is cooked in a delicious fish pie, containing potatoes, spinach, capers mint and olive oil.
Prickly pears: Growing abundantly all over Malta, the prickly pear looks a cross between a cactus and a melon, and has flavours reminiscent of strawberries, watermelon and figs.
Gbejniet: The local cheese, made from goat’s milk, is a must for any cheese connoisseur out there and has the texture and milky flavour of mozzarella. You can try ġbejniet in many forms, from salt cured and sundried to crushed black pepper.
Asparagus and spinach salad
Asparagus strudel
Banana nut cake
Bouillabaisse
Braised celery
Braised leg of lamb cleopatra
Broccoli apricot and red pepper salad
Bruschetta orzo salad
Butternut squash and apple soup
Butternut squash and caramelized onion flatbread
Chicken provencale
Chickpea flour pizza crust recipe
Corn and black bean salad
Crab tian with gazpacho coulis
Creamy chickpea soup with crisp tofu
Creamy lemon custards
Crispy kale chips
Crispy potato eggplant tart
Eggplant and lamb cake with a garlic jus
Eggplant and pepper tian on fried eggplant
Eggplant caviar molds
Eggplant papeton
Eggplant-walnut paté
Figs and goat cheese pizza
Figs tart
Fillets of salmon with roasted garlic
Frozen orange soufflés
Goat cheese and sun-dried tomato toasts
Grapefruit salad
Gratin of swiss chard
Grilled vegetable stacks
Honey lavender ice cream
Leg of baby lamb niçoise
Lemon yummy dessert
Mamie zucchini au gratin
Mediterranean farro salad
Mediterranean fillets of cod
Mussels and spaghetti
Orange raisin cake
Orange sherbet
Oven dried tomato and black olive tians
Paella of mussels
Peas and ricotta falafels
Pistou soup
Poached pears with spiced caramel sauce
Polenta with roasted tomatoes and shallots
Potato eggplant tart
Potato pancakes with goat cheese on mixed greens
Provencal three-grain soup
Provençale fish soup
Ratatouille
Rhubarb and berry coffee cake
Roasted asparagus
Roasted sweet potato stew with kale and freekeh
Seared tuna with tian of provencal vegetables
Shaved asparagus salad
Socca Farinata torta-di-ceci cecina
Spaghetti with Roasted Cherry Tomato Sauce and Basil
Spinach and ricotta naan pizzas
Strawberry parfait
Tomato phyllo tart
Tomato stuffed with creamy cheese with gazpacho
Tomato tart tatin
Tomato zucchini pie
Tomato-corn pasta salad
Tomatoes with peppers and stewed eggplants
Trout grenobloise with tian of zucchini
Tuna and white bean salad
Tuna salad sandwich
Tuscan soup
Upside-down peach cake
Watercress endive salad with roasted pears and roquefort
Winter three-grain soup
Zucchini florentine
Zucchini lasagna
Cooking in Malta
Malta - Mediterranean -
Dessert suggestions for Malta

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