The cuisine of Portugal - Europe
Europe Portugal PT
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The foods of Portugal
The Mediterranean diet is a diet inspired by the eating habits of Greece, Southern Italy, and Spain. The principal aspects of this diet include proportionally high consumption of olive oil, legumes, unrefined cereals, fruits and vegetables, moderate to high consumption of fish, moderate consumption of dairy products (mostly as cheese and yogurt), moderate wine consumption, and low consumption of non-fish meat products.
Asparagus with orange and endive salad
Broccoli with garlic
Candied grapefruit peel
Chicken and pasta salad with asparagus
Coconut-almond bars
Easter bunny cake
Lamb shanks braised in red wine
Lemon tart with walnut crust
Marinated cod fillet with corn pudding
Marinated mussels
Marinated vegetables
Mussels mariniere
Mussels with leeks saffron and cream
Paella of mussels
Paella valenciana
Pasta with broccoli and garbanzo beans
Plum raspberry sorbet
Pork scallopines with puree of chestnuts
Puree of celery root
Red endives and spinach salad
Roasted acorn squash
Roasted salmon with creamy endives
Spanish fish stew
Spanish mussels
Spanish olive oil tortas - tortas de aceite
Spanish omelets
spinach and chickpeas
Strawberry and peach compote
Strawberry cheese cake in macaroon crust
Strawberry-orange sherbet
Tomato stuffed with creamy cheese with gazpacho
Walnut crescents
Cooking in Portugal
Portugal - Spain -
Dessert suggestions for Portugal
on The World Cuisine
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Portugal - 32 recipes selected, Page 1 of 3
32 recipes selected, Page 1 of 3